Checking In (Google Slides Lesson)

Written By Amber Le Scelle

It only takes a couple of minutes to perform a check-in, but they are a powerful tool for finding out how we are feeling and what we need right now.

Google Slides Link: https://docs.google.com/presentation/d/1pEcaajmP8AL7paKaLddIrQpBHa8g6r5MnRdg_Xhykx4/copy

Mindfulness Skills: Check-in, emotional literacy, self-awareness, body sensations, attention

Age Level: 6+ years old

Activity Duration: 20 minutes

Materials Needed:

  • Paper

  • Pencils or Markers

Amber Le Scelle
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